Weigh In record (no journal entry) for 09 February 2022
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84.7 kg
Lost so far: 7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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498 kcal
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Fat: 28.43g | Prot: 25.05g | Carbs: 37.65g.
Breakfast: Овсяноблин с Сыром. Snacks/Other: Арахис, Food Master Кефир 2,5%. more...
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Losing 9.1 kg a Week
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pedro_9111's Weight History
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