Weigh In record (no journal entry) for 09 February 2022
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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692 kcal
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Fat: 23.93g | Prot: 39.64g | Carbs: 82.72g.
Breakfast: Ubi Jalar (Manis). Lunch: Bimoli Minyak Goreng, Finna Sambal Rawit, Telur, Nasi Coklat, Jeruk. Dinner: ANS Performance Vegan Fresh. more...
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Losing 0.2 kg a Week
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Syarifah Fuwan's Weight History
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