Weigh In record (no journal entry) for 09 February 2022
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65.1 kg
Lost so far: 30.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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663 kcal
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Fat: 39.77g | Prot: 43.57g | Carbs: 33.26g.
Breakfast: President Сметана 10%, Сыр Российский (Витязь), ИП Цой Лаваш Фитнес, Зеленый Лук, Яйцо, Одари Молоко 3,2%. Lunch: Суп Куриный с Картофелем. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Шоколад, Одари Молоко 3,2%. more...
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Losing 0.7 kg a Week
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tanja_z83's Weight History
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