Weigh In record (no journal entry) for 13 October 2020
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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640 kcal
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Fat: 20.04g | Prot: 90.09g | Carbs: 26.37g.
Breakfast: Wickbold Pão de Forma Integral, Ovo Frito sem Gordura, Tirolez Creme de Ricota Light. Lunch: Linea Gelatina Zero, Salada Crua, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Friboi Carne Moída Patinho. Snacks/Other: Cacau Show Mini Tablete 85% Cacau (1), Bauducco Cereale Multi Grãos . more...
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Taiana Destefani's Weight History
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