Weigh In record (no journal entry) for 09 February 2022
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77.8 kg
Lost so far: 8.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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349 kcal
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Fat: 10.14g | Prot: 11.84g | Carbs: 51.55g.
Breakfast: Acar, Telur Rebus, Nasi Putih. Snacks/Other: Puding Coklat. more...
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Losing 0.2 kg a Week
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chacha16_'s Weight History
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