Weigh In record (no journal entry) for 09 February 2022
|
82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
698 kcal
|
Fat: 3.78g | Prot: 83.37g | Carbs: 84.68g.
Breakfast: 러브잇 소프트 닭가슴살 오리지널, 찐고구마, 사과. Lunch: 익힌 브로콜리 (요리시 지방 추가되지 않음), 러브잇 소프트 닭가슴살 오리지널, 밥. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|