Weigh In record (no journal entry) for 09 February 2022
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1208 kcal
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Fat: 39.76g | Prot: 73.25g | Carbs: 145.88g.
Breakfast: 아로니아, 요플레 플레인 요거트, 바나나, 혼합 견과류. Lunch: 참프레 수비드 닭가슴살 허브, 청경채, 큰 송이버섯 (구이), 플무원 두부면, 청정원 굴소스, 파프리카. Dinner: 시루떡, 바나나. Snacks/Other: 호박떡, 구운계란, 구운계란. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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