Weigh In record (no journal entry) for 08 February 2022
|
65.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1232 kcal
|
Fat: 36.67g | Prot: 38.49g | Carbs: 184.36g.
Breakfast: Salça, Spagetti, Kaşarlı Tost, Milföy. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|