Weigh In record (no journal entry) for 08 February 2022
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101.2 kg
Lost so far: 19.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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868 kcal
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Fat: 43.98g | Prot: 48.50g | Carbs: 62.84g.
Lunch: Patê de Frango, Quero Ervilha e Milho, Presunto Fresco, Sadia Mussarela, Molho de Tomate Caseiro, Ovo (Inteiro), Quaker Farinha de Aveia Integral . Dinner: Melitta Café sem Açúcar , Delícia Margarina Delícia Cremosa, Ovo, Cuscuz (Cozido). more...
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Losing 0.2 kg a Week
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adnesouza7's Weight History
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