Weigh In record (no journal entry) for 08 February 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1246 kcal
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Fat: 60.27g | Prot: 33.31g | Carbs: 147.40g.
Breakfast: Каша Дружба на Молоке. Lunch: Брест Литовск Масло Сливочное 82,5%, Батон Нарезной, Мёд, Вареное Яйцо. Dinner: Буше Паста с Шампиньонами. Snacks/Other: Сухофрукты. more...
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Gaining 0.2 kg a Week
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