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Did my 500th workout at the gym in January 2022. It took under 3 years.
17/5/7.5/13 2022 Workouts/February Workouts/2022 PT/2022 SPC this morning.
16/4/7.5/12 2022 Workouts/February Workouts/2022 PT/2022 SPC yesterday morning.
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110.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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Losing 0.1 kg a Week
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