Weigh In record (no journal entry) for 08 February 2022
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96.5 kg
Lost so far: 12.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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498 kcal
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Fat: 12.37g | Prot: 77.02g | Carbs: 20.36g.
Breakfast: Молоко (Цельное Молоко), Творог (Обезжиренный). more...
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Losing 2.8 kg a Week
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qwertyta's Weight History
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