Weigh In record (no journal entry) for 08 February 2022
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68.8 kg
Lost so far: 17.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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961 kcal
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Fat: 34.31g | Prot: 49.63g | Carbs: 112.06g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Макароны Отварные, Виталюр Роллини с Грибами, Савушкин Кефирный 1,5%, Кофе с Молоком и Сахаром, Яшкино Вафли Шоколадные . more...
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Losing 0.0 kg a Week
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pinkkarlon151's Weight History
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