Weigh In record (no journal entry) for 20 January 2018
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1850 kcal
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Fat: 49.28g | Prot: 51.13g | Carbs: 303.45g.
Breakfast: Зеленый Чай, Яичный Омлет. Lunch: Хлеб Черный, Рисовый Плов. Dinner: Лечо, Белый Хлеб, Суп, Макароны. Snacks/Other: Белый Хлеб, Пирог с Орехами, Бублик, Зеленый Чай. more...
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Aliya00002's Weight History
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