Weigh In record (no journal entry) for 08 February 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1247 kcal
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Fat: 30.62g | Prot: 103.80g | Carbs: 136.71g.
Breakfast: Byoote Collagen, ABC Kecap Pedas, Telur Rebus, VECTORLABS Master Whey, Muscletech Nitrotech Ripped. Lunch: Jagung Rebus, Bayam Dimasak (dari Segar), Uleg Sambal Terasi, Daging Ayam (Panggang), Sayur Bening Bayam, Mr Ishii Konnyaku Grain Beras Analog, Collagen Fiber Collabee. Dinner: Bibilop Fiber Kopi, Byoote Collagen, Matchamu Matcha Latte, VECTORLABS Master Whey. Snacks/Other: Sari Roti Roti Sisir Mentega, Kastengel, Cem-Cem Makaroni Balado. more...
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Gaining 1.9 kg a Week
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angelina melisa hariani's Weight History
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