Weigh In record (no journal entry) for 08 February 2022
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1351 kcal
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Fat: 43.56g | Prot: 69.77g | Carbs: 169.95g.
Breakfast: Brown Bread, Boiled Egg. Lunch: Chicken Breast Meat , Ghee. Dinner: Haldiram's Rasgulla, Tea with Milk and Sugar. Snacks/Other: Saffola Masala Oats, Parle Hide & Seek Biscuits. more...
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Losing 0.5 kg a Week
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savvithapa's Weight History
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