Weigh In record (no journal entry) for 08 February 2022
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86.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1465 kcal
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Fat: 57.63g | Prot: 138.20g | Carbs: 108.39g.
Breakfast: Хлебозавод 22 Хлеб Ржаной, То, Что Надо! Яйцо Куриное. Lunch: Свинина Отварная, Хлебозавод 22 Хлеб Ржаной, Watt-N Изолят Сывороточного Белка, Рататуй, Гулливер Каша Гороховая. Dinner: Варенька Малиновое Варенье , Кролик Жареный, Творог 5%. more...
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740 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 1 minute, Google Fit - 22 hours and 59 minutes. more...
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Gaining 1.8 kg a Week
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Marina V Osokina's Weight History
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