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There is one more week to my 40 cleansing period. I have been trying to sweat some pounds off by doing stair master work outs and hot whirlpool and steam room baths.
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89.4 kg
Lost so far: 11.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 2.3 kg a Week
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ianbrown2's Weight History
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