Weigh In record (no journal entry) for 08 February 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1706 kcal
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Fat: 62.20g | Prot: 77.76g | Carbs: 215.68g.
Breakfast: Bonaqua Pump Lemon Flavoured Drink, Coffee with Milk, Sugar. Lunch: Nando's Portuguese Roll, Nando's Fries (Regular), Nando's 1/4 Chicken Breast. Dinner: Bonaqua Pump Lemon Flavoured Drink, Woolworths Spaghetti Bolognese. Snacks/Other: Sugar, Coffee with Milk. more...
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Gaining 10.5 kg a Week
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Reinette Swanepoel's Weight History
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