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64,1
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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992 kcal
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Fat: 50.72g | Prot: 110.19g | Carbs: 24.11g.
Breakfast: Queijo Coalho, Ovo Frito, Café. Lunch: Pamplona Pernil Suíno Temperado, Filé de Frango Grelhado, Couve refogada, Cebola Roxa, Sweet Grape Tomate-Uva, Alface Americana, Acelga. Dinner: Queijo Gorgonzola, Walmart Queijo Mussarela, Alface Americana, Bom Princípio Pepinos em Conserva, Sweet Grape Tomate-Uva, Acelga, Atum refogado 2. Snacks/Other: Member's Mark Requeijão Cremoso, Sadia Presunto Cozido Soltíssimo. more...
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steady weight
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luccyaragao's Weight History
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