Weigh In record (no journal entry) for 08 February 2022
|
77.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
2268 kcal
|
Exercise:
Sauna - 15 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemanciferov's Weight History
|