Weigh In record (no journal entry) for 08 February 2022
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1177 kcal
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Fat: 21.66g | Prot: 64.00g | Carbs: 179.55g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Yakult Yakult, Ceres Meses, Skippy Chunky Peanut Butter, Sari Roti Roti Tawar (2). Dinner: Arnott's Good Time, Rumah Makan Sederhana Daun Singkong, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jeruk. more...
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Losing 0.4 kg a Week
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Stevi 0707's Weight History
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