Weigh In record (no journal entry) for 08 February 2022
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64.2 kg
Lost so far: 5.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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836 kcal
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Fat: 59.63g | Prot: 22.31g | Carbs: 59.62g.
Breakfast: Café Instantâneo (em Pó). Lunch: Azeite Extra-Virgem, Abacate, Morangos, Prozis Sementes de Chia, Rabanetes, Ovo Cozido. Dinner: Azeite Extra-Virgem, Morangos, Mirtilos, Rabanetes, Alface de Folha Verde, Alhos Franceses. Snacks/Other: Canela, Alpro Leite de Coco, Pingo Doce Café Solúvel, Morangos, Leite de Amêndoas, Golden Bridge Muesli Crocante com Frutos Secos. more...
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Losing 1.2 kg a Week
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malumulher2017's Weight History
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