Weigh In record (no journal entry) for 08 February 2022
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92.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1339 kcal
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Fat: 60.31g | Prot: 52.45g | Carbs: 148.09g.
Breakfast: Ledesma Azúcar, Queso Crema, La Serenísima Manteca, La Serenísima Dulce de Leche Clásico, Carrefour Bizcochos de Hojaldre, Pan Francés, Medialuna. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita, Choclo, La Serenísima Manteca. Snacks/Other: Twistos Minitostaditas Sabor a Jamón Ibérico. more...
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Losing 1.6 kg a Week
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abril012's Weight History
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