Weigh In record (no journal entry) for 08 February 2022
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1306 kcal
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Fat: 32.66g | Prot: 116.22g | Carbs: 144.06g.
Breakfast: Abacaxi, Pao cupcake, Mariza Canela em Pó , Ovo Mexido, Café. Lunch: Tio João Arroz Integral Cozido, Mariza Canela em Pó , Feijão Carioca Cozido, Sadia Filé de Peito, Maçã. Dinner: Tio João Arroz Integral Cozido, Sadia Filé de Peito. Snacks/Other: Batavo Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Mariza Canela em Pó , Mamão Papaia, Banana Nanica. more...
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Losing 1.1 kg a Week
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daianebom's Weight History
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