Weigh In record (no journal entry) for 08 February 2022
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1052 kcal
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Fat: 46.12g | Prot: 57.18g | Carbs: 104.14g.
Breakfast: Milk, Weet-Bix Weet-Bix. Lunch: Woolworths Chicken Nuggets, Cheddar Cheese , Tomatoes, Scrambled Egg . Dinner: Potatoes (Flesh, with Salt, Boiled) , Cooked Mushrooms (Fat Added in Cooking), Gem Squash. Snacks/Other: Lowfat Plain Yoghurt, Nectarines , Peaches . more...
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Gaining 0.4 kg a Week
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christinecoo's Weight History
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