Weigh In record (no journal entry) for 08 February 2022
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90.3 kg
Lost so far: 7.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1536 kcal
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Fat: 90.35g | Prot: 123.92g | Carbs: 57.14g.
Breakfast: Coffe ++ Café. Lunch: Costa Sul Sardinha, Canastra Queijo Minas Artesanal, Ovo Mexido. Dinner: Laranjas, Canastra Queijo Minas Meia Cura , Mandioquinha, Guacamole, Alcatra. more...
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Losing 11.9 kg a Week
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Fredoom.bh's Weight History
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