Weigh In record (no journal entry) for 08 February 2022
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1205 kcal
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Fat: 39.58g | Prot: 60.93g | Carbs: 152.95g.
Breakfast: Mirtilos, Nespresso Café, Yoki Aveia em Flocos Finos, Zona Cerealista Farinha de Amendoim , Ceifeiro Semente de Chia. Lunch: Swift Patê de Presunto, Ovo Cozido, Queijo Provolone, Wickbold Pão de Forma Integral. Dinner: Pepino (com Casca), Président Queijo Prato, Swift Patê de Presunto, Wickbold Pão de Forma Integral. Snacks/Other: Turma da Mônica Maçã, Banana Nanica, Vigor Leite Fermentado. more...
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2342 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Virginia Rolim's Weight History
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