Valeria050501's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

77.5 kg Lost so far: 10.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

697 kcal

Fat: 18.44g | Prot: 22.14g | Carbs: 112.41g. Breakfast: Манная Каша на Молоке. Lunch: Селянське Сметана 20%, Лук, Хлеб Черный, Борщ Украинский. Dinner: Сушеные Яблоки, Яготинский Молоко 2,6%, Nestle Nesquik Какао. more...

2021 kcal

Exercise: Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Valeria050501's Journal, 08 Feb 22

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Valeria050501's Weight History