Weigh In record (no journal entry) for 08 February 2022
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90.5 kg
Lost so far: 34.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1213 kcal
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Fat: 36.50g | Prot: 85.10g | Carbs: 135.30g.
Breakfast: Café, Leche (Leche Entera), Queso Mozzarella, Viandé Salchicha Tradicional, Huevo Cocido, Papa Cocida. Lunch: Arroz Blanco, Lentejas Hervidas, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.4 kg a Week
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Andrea Fitt's Weight History
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