Weigh In record (no journal entry) for 08 February 2022
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53.5 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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499 kcal
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Fat: 15.85g | Prot: 25.08g | Carbs: 61.41g.
Breakfast: Крупяной Торговый Дом Геркулес Хлопья Овсяные, Яичный Желток, Яичный Белок. Snacks/Other: Дарлетто Сдобные Палочки с Малиновым Джемом. more...
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Gaining 0.5 kg a Week
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shumilovari's Weight History
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