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Sophia03schybria
Journal
08 Feb 22
Sophia03schybria's Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
64.8 kg
Lost so far:
0 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
1053 kcal
Fat: 37.34g | Prot: 49.19g | Carbs: 134.42g.
Breakfast:
Snickers Creamy Peanut Butter, McDonald's Флет Вайт.
Lunch:
АТБ Банан, Простоквашино Творог 5%.
Dinner:
Активиа Йогурт Яблоко Злаки.
Snacks/Other:
Millennium Шоколад Чёрный с Апельсином , Сильпо Мандарин.
more...
322 kcal
Exercise:
Ходьба - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes.
more...
Gaining 0.3 kg a Week
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Sophia03schybria's Weight History
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