Weigh In record (no journal entry) for 08 February 2022
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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788 kcal
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Fat: 23.76g | Prot: 31.68g | Carbs: 125.16g.
Breakfast: Jagung Rebus. Dinner: Yakult Yakult, Kubis Hijau Dimasak, Telur Dadar, Pisang. more...
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Losing 3.5 kg a Week
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aeni1298's Weight History
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