Weigh In record (no journal entry) for 08 February 2022
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49.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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363 kcal
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Fat: 13.31g | Prot: 14.39g | Carbs: 48.82g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura, Pão Integral, Mamão, Café. Lunch: Salada de Batata (Acompanhamento), Pepino (Descascado), Alface. Dinner: Ameixas. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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