Weigh In record (no journal entry) for 08 February 2022
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1818 kcal
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Fat: 81.08g | Prot: 56.13g | Carbs: 218.10g.
Breakfast: Сливочное Масло, Белый Хлеб, Увелка Рис Круглозерный Шлифованный, Овсяная Каша на Воде. Lunch: Северная Долина Молоко 3,2%, Жареная Картошка, Простоквашино Кефир 3,2%, Гречка с Мясом. more...
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1743 kcal
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Exercise:
Sleeping - 7 hours, Abdominal (Sit Ups) - 12 minutes, Walking (slow) - 3/kph - 1 hour and 49 minutes, Resting - 14 hours and 59 minutes. more...
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Losing 0.4 kg a Week
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chedumaeteyaimyanepridumayou's Weight History
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