Weigh In record (no journal entry) for 08 February 2022
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2070 kcal
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Fat: 65.92g | Prot: 75.65g | Carbs: 303.99g.
Breakfast: Dia Truite Fumée, Auchan Pain de Mie sans Croûte. Lunch: Clémentines, Banane, Kitkat Kitkat Mini, Tomates, Olives Vertes, Odyssée Calamars à l'américaine, Barilla Linguine. Dinner: Confitures et Conserves, Poires, Sondey Galette de Maïs Bio, Camembert, Beurre de Cacahuètes, Poulain Chocolat en Poudre Grand Arôme, Quaker Flocons d'avoine (40g), Soupe de Légumes. more...
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Losing 0.5 kg a Week
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