Weigh In record (no journal entry) for 08 February 2022
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97 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2022:
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873 kcal
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Fat: 23.54g | Prot: 67.05g | Carbs: 97.16g.
Breakfast: Biedronka Jabłko, Sokołów Mielonka Wieprzowa, Biedronka Chleb Pszenno-Żytni, Gamiks Galareta z Kurczaka, Woda z Cytryną. Lunch: Galaretka Drobiowa, Herbapol Slim Figura Dieta. Dinner: Krupnik. more...
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Losing 10.5 kg a Week
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andrzejanyszewski's Weight History
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