Weigh In record (no journal entry) for 08 February 2022
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119 kg
Lost so far: 1.8 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2736 kcal
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Fat: 121.54g | Prot: 91.20g | Carbs: 308.41g.
Breakfast: Heidegrund Zwiebelmettwurst, Bäckerkrönung Chiabrot mit Hafer. Lunch: Kaufland Geflügelmortadella, Heidegrund Zwiebelmettwurst, Kerrygold Cheddar, Kaufland Weizen Brötchen. Dinner: K-Classic Ravioli Bolognese. Snacks/Other: Lay's Super Chips Gesalzen. more...
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Losing 1.0 kg a Week
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fitzekbooklover's Weight History
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