Weigh In record (no journal entry) for 08 February 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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729 kcal
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Fat: 32.18g | Prot: 35.58g | Carbs: 74.59g.
Breakfast: Первый Хлебокомбинат Булочка со Сгущенкой , Сырники Домашние. more...
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Losing 0.4 kg a Week
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