Weigh In record (no journal entry) for 08 February 2022
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67 kg
Lost so far: 17.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1274 kcal
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Fat: 52.59g | Prot: 58.71g | Carbs: 147.66g.
Lunch: Kinder Country, Suikerboon, Banaan, Milbona Magere Yoghurt Natuur, Spinaziesoep. Dinner: Colruyt Everyday Chipolata, Côte d'Or Mini Bouchée, Witte Bonen in Tomatensaus, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 1.4 kg a Week
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astridschokkaert's Weight History
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