Weigh In record (no journal entry) for 08 February 2022
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45.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1670 kcal
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Fat: 55.61g | Prot: 105.05g | Carbs: 191.37g.
Breakfast: Hacendado Bizcocho con Yogur, Caqui, Mercadona Leche Semidesnatada, Hacendado Queso Fresco Desnatado 0%, Hojuelas de Avena (Cocida, Asada). Lunch: Peras, Cebolla Morada, Hacendado Aguacate, Pechuga de Pollo a la Plancha, Hacendado Quinoa Blanca y Roja . Dinner: Pizza de Queso con Verduras. Snacks/Other: Cecina, Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Chocolate Negro 85% (8g), Caqui, Cecina. more...
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Losing 1.2 kg a Week
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sayurima84's Weight History
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