Weigh In record (no journal entry) for 08 February 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1472 kcal
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Fat: 64.98g | Prot: 53.86g | Carbs: 177.56g.
Breakfast: Апельсин, Isey Skyr Скир Печеное Яблоко. Lunch: Рагу, Barilla Паста Арабьята. Dinner: Огурец (без Кожуры), ВкусВилл Семена Чиа, ВкусВилл Сметана 15%. more...
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Losing 2.1 kg a Week
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