Weigh In record (no journal entry) for 08 February 2022
|
126.6 kg
Lost so far: 4.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
396 kcal
|
Fat: 5.20g | Prot: 26.50g | Carbs: 53.47g.
Breakfast: Fettsnål (1-2% Fett) Keso, Fazer Rågkusar, Kassler, Kaffe. Snacks/Other: Fazer Rågkusar, Scan Kassler, Kaffe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|