Weigh In record (no journal entry) for 08 February 2022
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59.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1264 kcal
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Fat: 29.86g | Prot: 94.96g | Carbs: 152.47g.
Lunch: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Atria Napsittavat Kanan Fileefingers. Dinner: Skyr Popcorn-Karamelli, Paprika (Punainen), Purukumi (Sokeriton), Lounashetki Kirjolohi Salaatti. Snacks/Other: Mountain Dew Mountain Dew All Dew n. Sugar, Skyr Popcorn-Karamelli. more...
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1680 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Cooking - 5 minutes, Sitting - 1 hour, Cleaning - 15 minutes, Walking (exercise) - 5.5/kph - 53 minutes, Sleeping - 7 hours, Resting - 14 hours and 46 minutes. more...
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Gaining 1.9 kg a Week
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Milicauu's Weight History
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