Weigh In record (no journal entry) for 08 February 2022
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1249 kcal
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Fat: 39.29g | Prot: 77.99g | Carbs: 148.67g.
Breakfast: Madu, Singkong Rebus, Stroberi, Alpukat, Puro WPRO Choco Malt. Lunch: Indofood Kecap Asin, Saus Tomat, Sayur Campuran, Telur, Bango Kecap Manis, Udang, Tahu, Nasi Putih. Dinner: Saus Barbekyu, Fiesta Siomay Udang, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Snacks/Other: Kanzler Sosis. more...
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Losing 0.2 kg a Week
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Fitriani186's Weight History
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