Weigh In record (no journal entry) for 08 February 2022
|
48.5 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
965 kcal
|
Fat: 39.21g | Prot: 52.71g | Carbs: 102.12g.
Dinner: 꽁치조림, 밥, 후앙 치즈치아바타. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|