Lilith:)'s Journal, 08 Feb 22

Lilith:)'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2022

53.1 kg Lost so far: 6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

1442 kcal

Fat: 35.71g | Prot: 45.36g | Carbs: 230.99g. Breakfast: Pınar Süzme Peynir, Ekmecik Yufka Ekmeği. Lunch: Tantuni. Dinner: Pirinç Pilavı, Juss Şeftali Nektarı, Çamlıca Gazoz. Snacks/Other: Nescafe Sade. more...

1321 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lilith:)'s Weight History

View Complete History

Lilith:)'s Journal, 08 Feb 22

Submit a Comment

Lilith:)'s Weight History