Weigh In record (no journal entry) for 08 February 2022
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102.6 kg
Lost so far: 13.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1097 kcal
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Fat: 56.73g | Prot: 73.88g | Carbs: 76.68g.
Breakfast: Арахис. Lunch: Жареные или Запеченные Куриные Бедра, Запеченный Картофель. Dinner: Кефир 1%. more...
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Gaining 3.5 kg a Week
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