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MenthePip
Journal
08 Feb 22
MenthePip's Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
63.1 kg
Lost so far:
6.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
1769 kcal
Fat: 63.74g | Prot: 112.61g | Carbs: 175.11g.
Breakfast:
K-Favourites Französischer Buche De Chevre Ziegenweichkäse.
Dinner:
Sonnen Bassermann Linsen-Eintopf mit Würstchen.
Snacks/Other:
Arla Skyr Vanille, Weihenstephan Milch 3,5% Fett, Kölln Knusper Schoko Krokant, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero.
more...
1789 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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MenthePip's Weight History
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