Weigh In record (no journal entry) for 08 February 2022
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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852 kcal
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Fat: 36.95g | Prot: 61.48g | Carbs: 74.30g.
Breakfast: Maxler Омега 3. Lunch: Вареное Яйцо, Блинчики с Мясом, Оливье с Курицей, Капустный Салат, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 0.7 kg a Week
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zamiramah21's Weight History
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